A message from our founder
I am so grateful you have found us and welcome to the BMR Active community. I created this brand to help women, just like you, to find healthy habits to lean into when the world feels too much.
Stress and anxiety can affect us all in various different ways. For me, anchoring back into me through various forms of wellness, health, fitness and mindfulness mechanisms ensures i fill up my cup and show up for me in all areas of my life.
LIFE COACHING
Belinda is a certified Jay Shetty Coach and loves helping and supporting women tune in to their heart’s desire and put mechanisms in place to achieve it. If you would like support in finding your life’s passion or have a goal you would like to achieve, please get in touch to book a call and get started on your journey.
A bit about me and why
I am a Mum and I have worked in business development and marketing in the corporate world for over 20 years, living in various countries. I have drawn upon my life experiences to date to create a brand that relates to women all over the world to help find their passion and balance.
At 38 I started on my wellness and spiritual journey and became a qualified life coach, PT, yoga teacher & Fitness/Spin/Kettlebell instructor. At 41 I created BMR Active with the mission to empower, inspire and motivate women through wellness mechanisms.